NAD+ is a coenzyme found in all living cells that plays a critical role in energy metabolism and cellular repair. It is essential for processes such as DNA repair, cell regeneration, and mitochondrial function. As we age, NAD levels naturally decline, which can impact overall health and cellular function.
General Wellness Benefits of NAD+
- Energy Production: Boosts mitochondrial function, supporting cellular energy (ATP) production.
- Cognitive Health: May improve mental clarity, focus, and memory by enhancing brain function.
- Anti-Aging: Promotes DNA repair and reduces oxidative stress, which may slow aging at the cellular level.
- Detoxification: Supports liver function and assists in removing toxins.
- Metabolic Health: Improves metabolism and can aid in weight management.
- Mood Support: May enhance mood and reduce symptoms of anxiety or depression by supporting neurotransmitter function.
- Athletic Recovery: Reduces inflammation, improves muscle recovery, and boosts endurance.